DiscoverChange & You with Catherine AlonzoHow to Overcome Imposter Syndrome in the Workplace with Kim Meninger | Ep 9
How to Overcome Imposter Syndrome in the Workplace with Kim Meninger | Ep 9

How to Overcome Imposter Syndrome in the Workplace with Kim Meninger | Ep 9

Update: 2023-10-31
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Description

Unmask the hidden doubts and unleash your true potential as executive coach and podcast host Kim Meninger guides individuals through the battle against Imposter Syndrome to reclaim their confidence and overcome self-doubt in the workplace.


In this episode, you will be able to:



  • Boost your confidence and combat self-doubt with strategies for managing Impostor Syndrome effectively.

  • Overcome the feeling of being a fraud and gain practical tools for coping with self-doubt in your professional life.

  • Normalize the experience of Impostor Syndrome and learn how to navigate it more confidently.

  • Empower yourself to overcome self-doubt and Impostor Syndrome with actionable strategies that work.

  • Discover effective ways to conquer self-doubt and Impostor Syndrome, allowing you to thrive in your professional pursuits.


My special guest is Kim Meninger


Kim Meninger is an esteemed executive coach, renowned podcaster, and accomplished public speaker who specializes in addressing the challenges of Impostor Syndrome in the professional realm. With her extensive expertise and experience, Kim has established herself as a trusted authority in helping individuals overcome feelings of self-doubt and insecurity. Through her insightful guidance and practical strategies, she empowers clients to navigate the complexities of the workplace and develop the confidence needed to succeed. While Kim's focus has primarily been on supporting women in their journey to overcome Impostor Syndrome, she is committed to expanding her reach to individuals of all genders. By shedding light on the impact of Impostor Syndrome and providing effective tools for growth, Kim fosters inclusive work environments where everyone can thrive. With her podcast and coaching, Kim aims to equip individuals with the knowledge and skills to overcome Impostor Syndrome and unlock their full potential.



Kim Meninger
LinkedIn: linkedin.com/in/kimmeninger
Website: kimmeninger.com



Sign up for my newsletter to receive more inspiring insights and practical strategies for making a difference in your life and community. Let's navigate this adventure together and make every moment count! ⁠catherinealonzo.com⁠



Timestamps:


00:00 - Intro


02:45 - Kim’s Background


06:44 - Defining Impostor Syndrome


07:35 - Behaviors Associated with Impostor Syndrome


09:32 - Impostor Syndrome and Gender Bias


11:18 - Impostor Syndrome and Risk


16:00 - Hidden Impostor Syndrome


16:50 - Managing Impostor Syndrome and Anxiety


22:01 - Practicing Impostor Syndrome Management


29:50 - The Constant Change in Creating Positive Community Change


31:01 - Managing Imposter Syndrome in Times of Change


32:13 - Revealing the Absurdity of Imposter Syndrome


34:48 - The Imposter Syndrome Files Podcast


40:53 - Outro



Social Links:
Youtube - youtube.com/@_CatherineAlonzoalonzo
TikTok - tiktok.com/@_catherinealonzo⁠
Instagram - instagram.com/_catherinealonzo
Facebook - facebook.com/catherinealonzo23

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How to Overcome Imposter Syndrome in the Workplace with Kim Meninger | Ep 9

How to Overcome Imposter Syndrome in the Workplace with Kim Meninger | Ep 9

Catherine Alonzo